Include whey protein. Whey protein, and that is present in dairy products, might account for many of the overall health benefits attributed to dairy. Scientific tests have shown that whey protein offered as a dietary supplement lowers each LDL cholesterol and total cholesterol together with blood pressure. Triglycerides and cholesterol https://addurl-directory.com/listings13470119/the-fact-about-best-ayurvedic-medicine-for-high-cholesterol-that-no-one-is-suggesting