3. Likhita: This is actually the penned repetition of your mantra that requires the practitioner to put in writing the mantra repeatedly in the notebook or on paper. This process combines the act of creating with mindfulness, reinforcing the mantra’s impact by means of both equally Bodily and mental engagement. https://free-kundli49122.blog-a-story.com/20896012/sadhna-things-to-know-before-you-buy