Chinese esoteric Buddhist follow was depending on deity yoga and the "3 mysteries": mantra, mudra and mandala. These a few mysteries allow the Buddhist yogi to tap into the body, speech and head from the Buddhas.[one hundred] "In modern day Theravada follow, mantra follow is commonly combined with respiration meditation, https://robertb221tjb0.thechapblog.com/38300017/matangi-fundamentals-explained