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Refining Exercise Recommendations to Boost Physical Self-sufficiency in Mature Individuals

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As individuals grow older, preserving functional autonomy becomes increasingly essential to overall well-being. Practical independence denotes the capacity of older adults to perform daily activities without assistance. This capability can considerably influence their quality of life. One effective way to promote functional independence is through physical activity prescription custom... https://pain-assessment-clinic65184.wiki-cms.com/7978392/improving_healing_through_the_implementation_of_personalized_movement_based_strategies_in_clinical_settings

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