Absurdism is the idea that life doesn’t have a clear meaning, and that’s okay. Some people feel this deeply during hard times and wonder, “What’s the point?” While that can feel sad, it can also be freeing. Absurdist thinking can lead people to create their own meaning—even in simple joys or helping others. In therapy, talking about these feelings can lead to self-discovery. Life migh... http://mentalhealthconnect.co/