限制食用糖含量较高的食品和饮料，如含糖零食、糖果和含糖饮料（即各类含有游离糖的饮料——包括碳酸或非碳酸软饮料、水果或蔬菜汁和饮料、液体和粉末浓缩物、加味水、能量和运动饮料、即饮茶、即饮咖啡和加味乳饮料等）； Once we regularly try to eat a range of fruit and greens—the natural vitamins, minerals, enzymes and the abundance of health-developing factors with the juices work alongside one ano... https://juicing-diet14601.dsiblogger.com/67852045/the-best-side-of-dieting