When we think of wellness, we often focus on nutrition, exercise, or sleep, but how often do we think about lung health? Our lungs supply oxygen to every cell, support energy levels, and protect us from airborne pathogens. Yet they’re constantly exposed to harmful elements like smoke, pollutants, and microbes. As we age, or if we’ve had prolonged exposure to irritants, lung functio... https://www.eng-lungexpand-pro.com