Improving athletic performance is a goal for many sportspeople, regardless of they are beginners or professionals. One effective way to achieve this is through Dynamic Motion Assessment (FMS). FMS is a method used to assess motion behaviors and identify any limitations or deficiencies that could lead to injury. By integrating https://therapeutic-exercise67418.targetblogs.com/35172303/improving-performance-and-minimizing-harm-risk-via-comprehensive-evaluation-of-equilibrium-and-stability-through-functional-mobility-assessment