Injuries to your bones in the foot may be a result of only one blow or twist towards the arch or also by repetitive trauma, which may lead to a anxiety fracture. A sprain on the arch occurs in the event the ligaments which keep the bones jointly are overstretched https://www.theorthopaedicandpainpractice.com/treating-foot-arch-pain-with-modern-orthopaedic-pain-management-techniques/