While Persistent, unmanaged worry undoubtedly requires a toll on physical and mental health, viewing anxiety solely given that the enemy overlooks a significant truth: specified varieties of tension can actually increase our resilience, general performance, and development. This different point of view examines how anxiety, when thoroughly recognized and channeled, https://therapist-in-los-gatos54332.blog-kids.com/33664491/the-unforeseen-advantages-of-tension-reframing-our-partnership-with-tension