Specified persons usually tend to sprain their ankles. Females, young children, and teenagers tend to acquire extra sprains. You may also be at larger chance in the event you: Elevating an injured ankle helps prevent the fluid from accumulating from the joint. Like that, elevation relieves swelling and suffering. https://conolidine1theoriginalnat23219.ezblogz.com/61463389/detailed-notes-on-fastest-way-to-heal-a-sprained-ankle