Explore the link between the **keto diet and heart benefits**. Many studies suggest that the **low-carb diet** can positively impact **cardiovascular health** by bettering cholesterol levels and reducing inflammation. A **ketogenic diet** centers around low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can https://test-email62840.wssblogs.com/28838794/discovering-how-keto-benefits-heart-health