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The Science Behind the Keto Diet

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Through drastically reducing carbohydrate intake and substituting it with fats, the body goes into a metabolic state called ketosis. One significant benefit of the Keto Diet is its ability to promote weight loss.|By eliminating carbs, the body begins to use fat for fuel, resulting in effective weight loss.|In addition, numerous https://revolutionarytechnology82693.blogstival.com/51094073/mastering-the-keto-diet

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