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Getting Started with the Keto Diet

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Through severely limiting carbs and increasing fat consumption, the body goes into a condition called ketosis. A key advantage of the Low-Carb High-Fat Diet is its capacity to support weight loss.|By eliminating carbs, the body begins to use fat for fuel, resulting in noticeable weight loss.|In addition, numerous practitioners of https://zaneneuka.blogsvila.com/28669835/the-science-behind-the-keto-diet

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