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Exploring the Relationship Between Keto and Heart Health

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Explore the link between the **ketogenic diet and cardiovascular health**. Evidence suggests that the **low-carb diet** can benefit **heart health** by bettering cholesterol levels and decreasing inflammation. A **keto diet** centers around low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can result in https://increase-social-media-rea49360.bloggerbags.com/33621368/keto-and-heart-health-understanding-the-connection

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