How to Make the Most of Your Treadmill A treadmill is an indoor exercise machine that allows you to walk or run. It can be powered by electricity or manually. It helps to increase cardiovascular endurance and is often used in cardio exercises. You can control the speed and incline https://home-treadmills50694.review-blogger.com/47025296/15-gifts-for-the-treadmill-lover-in-your-life